Rayleen Krysak
Sports and an active lifestyle were a big part of my childhood growing up in a small town. I moved to Saskatoon after high school, and when I was 19 years old I became a SPRA and YMCA certified fitness instructor. Throughout the years I have enjoyed teaching a variety of fitness classes including cardio & sculpt, circuit training, bootcamp, HIIT, tabata, muscle sculpt, step, ball, core, as well as special programs for children and seniors, and teaching dryland training to kids hockey teams. I also have my strength & resistance training certification as well as annual CPR/First Aid/ AED training. It is my goal to teach fun and challenging classes with a wide variety of total body exercises that can be modified to accommodate any fitness level so that each participant can feel successful. Some of the best comments I have heard after a class are: “ I can really do this!” or “That was fun”, and, “Awesome music!” So come join us for a fun and energizing total body workout to some great music… Don’t make excuses… just do it… your body will thank you!